Melissa Helbach
Redding CA
Client Portal

Mind, Body and Spirit Connection

Committed to empowering individuals on their healing journey by integrating mental, somatic, and nutritional wellness to overcome trauma, anxiety, depression, and relationship challenges. Together, we’ll create new experiences for your autonomic nervous system, fostering resilience, profound healing, and lasting transformation.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I bring empathy, resilience, and a global perspective to support clients

Before pursuing a career in therapy, I spent the first 30 years of my life as an entrepreneur, building successful businesses alongside my husband. This journey instilled in me a deep appreciation for resilience, creativity, and hard work. Later, I embraced the role of mom, homeschooling our four children and turning the world into our classroom as we traveled to over 45 countries. These experiences enriched my perspective and deepened my empathy, which I now bring into my work with clients. When I’m not working, I enjoy spending time with family, trekking across the globe, hiking, swimming, mountain biking, and creating delicious culinary adventures.
Melissa Helbach
Clinical Mental Health Therapist

Services

  • Couples Counseling
  • Individual Adults (Male & Female)
  • Minors 14+

Approaches

  • Brainspotting
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Polyvagal Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Fees

  • Individual Session (45 Min): $145
  • Couples Session (50 min): $195
  • Family Session (60 min) : $225
  • Brainspotting/EMDR (100 min) : $325
Client Portal
Melissa Helbach
Redding CA
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.